A daily routine is necessary to bring radical change in your body, mind, and consciousness. Routine helps imbibe discipline and…
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Sadgurudev Satyashri !
There are many paths in Spirituality. Sai Baba of Shirdi helped the poor, eradicated diseases and healed them. Same is being…
Continue ReadingHow You Can Boost Your Immunity Against Viral Infections.
Ayurveda is a wonderful way to contribute to your health even when you’re not sick. Investing in your immunity through…
Continue ReadingAYURVEDIC TRAVEL TIPS
Today, we travel longer distances, more frequently and at higher speeds than ever before. Travel, especially flying, is extremely Vata-Imbalancing.…
Continue ReadingChakras
Chakra is an old Sanskrit word that literally means wheel. This is because the life force, or prana, that moves inside of…
Continue ReadingAncient Science of Life
People nowadays are adapting to an age-old lifestyle method which is more than 5000 years old. It is the oldest…
Continue ReadingAroma Therapy
Diffusing Essential Oils Essential oils are highly potent liquids, so immense caution is needed when using them. Believe it or…
Continue ReadingNutrition
Why do we need to understand nutrition facts in the food we eat? Have you ever wondered how quite some Okinawa…
Continue ReadingMusic Therapy
Recently, at the hospital where I work providing music therapy, I had the opportunity to visit with a woman who…
Continue ReadingHealing Herbs
Ayurveda is a traditional Indian system of medicine. It aims to preserve health and wellness by keeping the mind, body,…
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