- Gain basic knowledge of the fundamental principles of Ayurveda and Body’s energy centres.
- Understand and learn secret Self-Healing Yogic Postures and Breathing Techniques.
- Learn Nutrition basics, Ideal Food and Herbs that stimulate specific energy centres.
- Know about Healing Herbs used in Aromatherapy and Massages.
- Secrets of Music Therapy.
- AAS YOGA Meditation and other Meditation techniques.
AAS YOGA course is best suited for:
- Anyone dealing with physical and mental issues or subjected to trauma or abuse.
- Anyone related to activities where excess physical or mental stress if faced, like medical staff, para-medical staff, law enforcement agencies, distress and emergency staff, sports personnel and sports teachers, School Teachers, academicians, students, and parents.
- Physicians, practitioners or anyone interested in complementary therapies.
- Nutritionists, Dieticians, Dietary Assistants, Chefs, professionals in Hospitality industry.
- Healers, Therapists, Nurses, Physiotherapists or related professionals.
- Yoga, Reiki, Tai Chi, Accu-pressure, Reflexology, Meditation practitioners and Teachers.