A new study, the world’s largest to date, has found that walking just 3,867 steps a day can lower the risk of death from any cause. The research, which analyzed data from over 226,000 people, showed that even a small amount of walking can have significant health benefits., A new study, the world’s largest to date, has found that walking just 3,867 steps a day can lower the risk of death from any cause. The research, which analyzed data from over 226,000 people, showed that even a small amount of walking can have significant health benefits., , Read More
AAS Yoga
Go for Euphoria – Illness to Wellness the Natural Way